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Bring Kingdom Fit To Your Church
The Kingdom Fit workshop is deeply transformational, combining faith, fitness, and mindset in a way that most people have never experienced. The value goes far beyond just exercise—it’s about breaking spiritual, mental, and physical barriers that have held people back for years.
Here’s a little about us on CBN News and the 700 Club
Whether you are a fitness professional, simply living healthy, or wanting to live a healthier life for the Lord, bringing this workshop to your church is a wonderful way to serve those you fellowship with and stimulate the change we need in the modern Church.
During the workshop, we will...
1. Align Biblical principles with physical needs to dismantle the separation between faith and fitness
2. Lay out a sustainable structure by which each person can live while accommodating their personal needs to reach their individual goals using the Kingdom Fit Blueprint
3. Address mental obstacles in a constructive format that allows attendees to voice thoughts, ask questions, and feel validated in their struggles while receiving advice for overcoming them.
4. Exercise with games and fun activities that break the ice and build a sense of anticipation for future opportunities to exercise with their church family
5. Encourage each person to live healthily for the glory of God using multiple verses to highlight what a Christ-centered approach to the various nuances of living a healthy life looks like.
Each person will leave with a clear plan of action and resources to aid them.
Elements of the Workshop
This experience is designed to empower, energize, and edify, while stimulating a culture of good health at your church.
Kingdom Fit Blueprint
The five fundamental pillars used to help hundreds reach optimal health and stronger faith
Live Q & A
At the end, there will be time for more personalized questions.
4-3-2-1 Method
A simple system that takes the complexity and confusion out of a healthy lifestyle.
Group Workout
We'll have fun moving our bodies in a traditional Fit Church workout to remember.
Kingdom Fit Accelerator
A guided process that enables each attendee to choose the details of their health system
Next Steps Planning
We'll help you clarify a plan that will maintain the momentum we build through this experience.
What Can Members Expect From Attending The Kindom Fit Workshop?
A Biblical Approach to Health & Fitness
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Attendees will no longer see health as separate from faith—they’ll understand how taking care of their body is an act of worship.
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They’ll leave with Biblical clarity on why their health matters and how it connects to their spiritual life.
A Personalized, Sustainable Health Plan
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Many people struggle with unrealistic or generic fitness plans—your workshop provides a customizable, Christ-centered strategy that works for their personal needs and goals.
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Instead of temporary motivation, they’ll get a long-term system to sustain their progress.​
Community & Fun Through Exercise
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Attendees won’t just be taught—they’ll experience fitness in a fun, engaging way that builds confidence.
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The group workout will break down fears and help them see fitness as something joyful rather than a burden.
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They’ll form new connections with their church family, making it easier to stay active together long after the workshop.
A Clear Plan of Action
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No more confusion on what to do next—each person will leave with a specific plan for integrating health into their daily life.
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They’ll receive resources like the Fit For Heaven 12-week program to help them stay on track, ensuring they don’t lose momentum after the event.​
Spiritual Encouragement & Motivation
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The workshop will reignite their motivation by showing them how health aligns with their God-given purpose.
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With Scripture-based teaching, they’ll leave feeling spiritually empowered, knowing that taking care of their body is part of their calling.
