3 months of hard work and focus on God, mental and physical health - 15 lbs down and enjoy my walks and time to myself with God and nature! Aaron Gilbert and  Matthew Gay - thank you for leading me through! I still have work to do but halfway through the 6 months - I feel great and so connected to God... at peace, for the first time in a LONG time. 

I fee comfortable in this community. In the fitness industry people focus so much on "image" that they forget God. I love that this community focuses on God in all thing that we do including our health journey. Learning that God is the foundation of my health changes the game for me...

Your academy is such a blessing to me on this journey! I am on week 4 and the video "Allowing Life to Block Your Progress". Listening to it, something broke in me, I felt a shift. It has been my struggles on this journey. Aaron is always encouraging me to be a little selfish and create that time for me, my workout time is mine and is for me, no exceptions. Thank you for letting the Lord use you! ...

I am continually not feeling tempted or restricted. If I do feel tempted, I try to do an activity or find something to do, and I soon realize that I am just bored. My relationship with food is truly changing so much, for the better! I am so excited that I'm not spending my days obsessively thinking about food!